What You Can Expect
I realize that selecting a therapist from a bio can be difficult. I am happy to share with you a sense of my therapeutic style and what our sessions would be like.
First, I believe that you are the expert of you, and my role is to use my professional training, experience, and talent to co-create a safe space with you as we navigate your journey in self-exploration and wellness.
I believe that past experiences and relationships influence present-day relationships, and that "go to" thoughts, feelings, and actions that may have served us well at one time, might not serve us well in new situations.
My style is strengths-based, collaborative, and eclectic and I use a "person in environment" approach, allowing your unique life circumstances and experiences to inform and guide our work.
Our sessions will feel like a conversation. I ask a lot of questions to learn about you, but also so that you have the opportunity to hear your own thoughts and feelings out loud and unfiltered within a judgment-free space.
Whether this is your first time exploring therapy, or you are returning to therapy, it would be an honor to join you in your important therapeutic journey.
Jennifer E. Leszkiewicz
LICSW